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Becoming Limitless Consulting.

"Our Vision is to help empower people to take control of their own health goals through education, inspiration and determination."

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Who is Dr Gregg Pugh

Dr Gregg is the go-to health expert and biohacker for elite entrepreneurs, executives, athletes and exercise enthusiasts.

Gregg is a Doctor of chiropractic and a health and performance consultant. Gregg was the director of chiropractic for one of the UK's largest multidisciplinary health companies.

Before doing his masters in chiropractic, Gregg was a certified fitness instructor and did this for 7 years while completing his 4 year chiropractic degree. He has worked at the top of his game working with Olympic and Commonwealth athletes, as well as working as a chiropractor for the WRU (Welsh Rugby Union) for the past 3 years.

Gregg is the guy to go to when it comes down to maximizing performance, fat loss, recovery, brain, sleep and hormone optimization. He does this for CEO’s, exercise enthusiasts, professional and semi professional athletes and a wide variety of other professions. He achieves this by using a multi faceted approach to health care, looking at several key areas of health and fitness, which have shown to be effective in health and performance across the board.

Gregg does all the hard work for you, this way you get the fastest most specific human optimization techniques and the best possible results.

Gregg is based out of LA, California, but works with individuals from all around the world. He is able to write rehabilitation/exercise protocols, perform video consultations to help assist with optimization of any nutrition, sleep, muscle building, gut or supplementation issues you may have.

imagine if...

PAIN POINT QUESTIONS
  • You know longer had chronic PAIN
  • You could be in the BEST shape of your life
  • The foods you liked actually made you HEALTHIER
  • You upgraded the QUALITY of your life
  • You had twice as much ENERGY as you do right now!
  • You were the ABSOLUTE best version of yourself!

Becoming Limitless Consulting is committed to getting you the results you're looking for. This is done by doing all the hard work for you, to give you a bespoke integrative health plan that is specific to YOUR biological and physiological needs.

Addressing each person as an individual, is crucial to get the best possible results in the quickest possible time.

These are just some of the issues our clients have had success with:

  • Brain Fog
  • Joint Pain
  • IBS
  • Poor Sleep & Insomnia
  • Autoimmune Disease 
  • Depression & Anxiety
  • Hormone Dysfunction
program benefits

We are
here for you

program benefits
  • Comprehensive initial consultation with myself including complete medical history and current health concerns
  • Nutritional assessment - Current Diet
  • Lifestyle assessment - Routine advice
  • Injury & exercise assessment
  • Supplement and medication review (if applicable)
  • A customized approach and strategy that is tailored to your specific health needs
  • Weekly or bi-weekly 1:1 consults to fit your lifestyle 
  • 24/7 Unlimited text support between consults (10am-6pm M-F PST)
  • Comprehensive functional lab tests and analysis (Comprehensive Functional Blood Chemistry, Organic Acids, Hormones, Adrenals, Comprehensive Digestive Analysis, Food Sensitivity Test and Functional Genomics)
  • Mobile phlebotomy for blood draws

Client stories

“ I've been working with Gregg for the last few months and have seen such amazing results. I know longer suffer from calf and foot pain anymore which had plagued me for months thanks to Greggs treatment and personal recommendations around these issues.  His advice around exercise is exceptional and together we have completely changed my body shape adding lean muscle all over my body whilst losing significant body fat! If you’re looking for quick and effective results Greggs definitely the guy to speak too.”

Stephen, E Los Angeles

“ Gregg has worked with me and my family for several years and my mother thinks he’s a genius.  There is nothing he doesn’t know about improving peoples health and fitness.  He has helped with multiple injuries over the years including chronic headaches, neck and lower back pain.  He also supported me through a difficult time last year when I badly injured my Lower back during a crossfire workout. His knowledge around all things Health is amazing and I always turn to him if there is something I’m not sure about. If your struggling with anything in your life to do with Health, Fitness, injuries or Nutrition I can’t recommend him highly enough”

Julianna Newport

“I’ve been working with Gregg over the last few months and the biggest change I've noticed is my chronic back pain has minimized substantially. I spend a lot of time at my computer and this was something that bothered me a lot in the past. On top of that, I'm feeling much stronger, fitter and more energetic. We've also been working on strength training to balance my hormones and manage PCOS symptoms."

Natalie E Los Angeles

The person behind the program

Hey guys, if you're looking for someone to help you start feeling and performing better every single day, then you have certainly come to the right place. When it comes to performing at your best, I've worked with the very best.  I've worked with semi-profesional, professional and Olympic athletes but also I've personally been in your shoes. 

Several years ago, I suffered myself with severe adrenal fatigue, chronic injuries and low testosterone due to overworking, chronic stress and excessive exercise and caffeine. I personally know what it takes to get out of that dark and difficult place.  At the time I was exercising regularly (6 x a week), had a great job (Chiropractor), family and eat what I considered to be healthy. So why did I feel so awful?

This question I asked myself so many times and hence, lead me to start researching to find the solutions. This is why I am so passionate to help others in the same situation I was in. 

Once I was able to successfully address my own adrenal and hormonal issues using my specific protocols, I then started noticing patients in clinic presenting with similar symptoms. Therefore, I decided to leave my successful chiropractic business, to pursue helping thousands of people and get them feeling and performing better in their lives. I believe we all have the right to feel great and perform at our very best, and this is what I aim to achieve for all my clients.

Chronic Inflammation Reduces Performance!

5 Pillars of Health that need addressing to allow for Optimal Health and Performance

Exercise

Exercise has been shown to be helpful in improving inflammation, as well as enhancing cognition, memory and mood

Sleep

Sleep is the most underestimated way to improve performance, even though we spend 30% of our entire life doing it!

Nutrition

Most people understand that there are good foods and bad foods. However, a lot of people are surprised to find certain healthy foods can actually be bad for you, and even harmful.

Stress

Stress can have a huge impact on how we feel and perform every single day, but learning how to deal with the different types of stress in our lives is crucial to high performance.

Gut Health

Gut Issues can lead to a whole host of issues such as leaky gut, IBS and low mood.  It can also progress even further to more severe Autoimmune issues such as Crohn's and Hashimoto's disease.

target audience

This program is
perfect for you if...

You're looking to take your health and wellbeing to the next level

If you're looking to perform on a level you never believed possible

If you're interested in true integrative health care.

If you're sick of being tired and run down everyday

If you’ve had enough of one way fits all answers in health care 

If you're not happy how your feeling right now.

Client stories

“ I've been working with Gregg for the last few months and have seen such amazing results. I know longer suffer from calf and foot pain anymore which had plagued me for months thanks to Greggs treatment and personal recommendations around these issues.  His advice around exercise is exceptional and together we have completely changed my body shape adding lean muscle all over my body whilst losing significant body fat! If you’re looking for quick and effective results Greggs definitely the guy to speak too.”

Stephen, E Los Angeles

“ Gregg has worked with me and my family for several years and my mother thinks he’s a genius.  There is nothing he doesn’t know about improving peoples health and fitness.  He has helped with multiple injuries over the years including chronic headaches, neck and lower back pain.  He also supported me through a difficult time last year when I badly injured my Lower back during a crossfire workout. His knowledge around all things Health is amazing and I always turn to him if there is something I’m not sure about. If your struggling with anything in your life to do with Health, Fitness, injuries or Nutrition I can’t recommend him highly enough”

Julianna Newport

“I’ve been working with Gregg over the last few months and the biggest change I've noticed is my chronic back pain has minimized substantially. I spend a lot of time at my computer and this was something that bothered me a lot in the past. On top of that, I'm feeling much stronger, fitter and more energetic. We've also been working on strength training to balance my hormones and manage PCOS symptoms."

Natalie E Los Angeles
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FAQS

What sort of tests do you recommend?

The tests recommended are individual to your specific case, depending on what your complaint is will depend on what tests are recommended. They can range from:
- Salivary
- Blood
- Stool
- Urine
- Imaging (X-ray/MRI/DEXA)

How much does testing cost?

Testing can vary depending on need and budget. However, don't be concerned we will go through this before any tests are arranged. This insures that you're getting the most essential tests done.

Can I really contact you 24/7?

Yeah that's correct, we just ask you allow 24 hours for a reply just due to demand but we normally respond ASAP within the working hours of (10am-6pm Mon-Fri PST)

Will you review old test results, or do I need new tests?

We will always review old test results but if they are more than 6 months out of date we generally advise new testing as biomarkers can change a lot within that time period.

How long are the consultations?

Consultation calls are done via zoom and are roughly 60 min long, the initial consultation will be 90 min as we need to take a full medical history. We will also address your goals and targets for working with us.

Is Dr Gregg a medical doctor?

No. Dr.Gregg Pugh is a Doctor of Chiropractic registered in the UK, he consults online with patients in an integrative medicine capacity, he pieces together the best possible protocol for you, to get you the best results possible. This holistic approach has helped numerous people over the years, but rest assured if he feels another option is better suited to you he will certainly address this.

How long does it take?

The time period to reach your desired goal is hugely variable. It depends on numerous factors:
- What's your health goal?
- How's your health is right now?
- How committed you are to change?

Do you give supplementation advice?

Of course. All the supplements that are recommended will be specific to you based on your complaint, testing and medical history.
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